Free Retirement Tool

Retirement Calculator

Find out your projected balance at retirement and whether you're on track.

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yrs
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Projected balance at retirement
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You need (25x rule)
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Total contributions
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Investment growth
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Retirement savings benchmarks by age (Fidelity guidelines)
AgeRecommended savingsBased on salary multiple
301× your salarye.g. $60K salary → $60K saved
403× your salarye.g. $80K salary → $240K saved
506× your salarye.g. $90K salary → $540K saved
608× your salarye.g. $100K salary → $800K saved
6710× your salarye.g. $100K salary → $1M saved

How much do you need to retire?

The most widely used rule is the 25x rule: multiply your expected annual retirement spending by 25. If you plan to spend $60,000 per year in retirement, you need $1.5 million. This is based on the 4% safe withdrawal rate — the idea that you can withdraw 4% of your portfolio each year and not run out of money over a 30-year retirement.

The power of starting early

Time in the market is far more powerful than the amount you contribute. Someone who starts saving $500/month at 25 will have significantly more at 65 than someone who saves $1,000/month starting at 45 — even though the late starter contributes more total dollars. The earlier you start, the less you need to save each month.

What counts as retirement savings?

Include your 401(k), Roth IRA, traditional IRA, 403(b), and any other dedicated retirement accounts. Don't include home equity or taxable brokerage accounts unless you specifically plan to use them for retirement income. Use our net worth calculator to see your full financial picture.

Social Security

This calculator does not include Social Security, which provides an average benefit of roughly $1,907/month (2026). If you plan to receive Social Security, your savings target may be lower. Factor it in by reducing your expected annual retirement spending by your expected annual Social Security benefit.

Frequently asked questions

How much do I need to retire?

Multiply your expected annual retirement spending by 25 (the 25x rule, based on a 4% withdrawal rate). If you plan to spend $60,000/year, you need $1.5 million. Social Security income reduces this target.

What is the 4% rule?

The 4% rule says you can withdraw 4% of your portfolio annually (adjusted for inflation) with a very high probability of not running out of money over 30 years. A $1 million portfolio supports roughly $40,000/year in withdrawals.

How much should I have saved by age 40?

Fidelity recommends 3x your annual salary by age 40. So if you earn $80,000, aim for $240,000 in retirement savings by 40. These are benchmarks — your actual needs depend on when you plan to retire and how much you'll spend.

Is 7% a realistic retirement return assumption?

Yes. The S&P 500 has historically returned ~10% annually. After adjusting for inflation (~3%), the real return is ~7%. For a diversified 70/30 stock-bond portfolio, 6–7% is a reasonable long-term planning assumption.